Cinnamon (Cinnamomum cassia)

Cinnamomum cassia, also known as Chinese cinnamon, is a spice derived from the inner bark of the Cassia tree. It is widely used in traditional medicine and as a dietary supplement to help manage blood sugar levels in people with type 2 diabetes. Unlike Ceylon cinnamon, Cassia cinnamon contains significant amounts of coumarin, a compound that can cause liver damage if consumed in high doses or over prolonged periods.

Dosage by Body Weight

Standard adult doses typically range from 1 to 6 grams of powder daily, or 500 mg to 1000 mg in capsule form taken twice daily with food. Do not exceed recommended doses due to coumarin content. Pediatric therapeutic dosing is not established; standard dietary amounts in food are generally recognized as safe, but concentrated supplements should not be given to children.

  1. Body Weight
    Below 5 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Efficacy and safety are not established in infants. Potential risk of coumarin-induced liver toxicity.
  2. Body Weight
    5-7 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Efficacy and safety are not established. Avoid therapeutic supplementation.
  3. Body Weight
    8-10 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Efficacy and safety are not established. Avoid therapeutic supplementation.
  4. Body Weight
    11-15 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Dietary amounts used in cooking are safe, but therapeutic supplement dosing is not recommended.
  5. Body Weight
    16-20 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Dietary amounts used in cooking are safe, but therapeutic supplement dosing is not recommended.

Formulation

CapsulePowderLiquid ExtractTablet

Purpose

Commonly used as a dietary supplement for blood glucose support, metabolic wellness, and digestive health.

Generic Name

Cassia cinnamon

Branded Drug Names

Cinnamon (Cinnamomum cassia) is listed as a generic drug name. Common branded medicines that may contain the same active ingredient include:

Scheduled Drug

No. This medicine is generally not treated as a scheduled/prescription-only drug in common consumer references, but local rules may vary.

Alternatives

Disclaimer: This information is for educational purposes only. WHO references and weight bands are simplified for tracking and must not replace medical advice. Always consult with a healthcare professional before starting or changing any medication.